THE FOUR PILLARS OF THE 120 LIFE
Love your SELF
Savor Your Sleep and Silence
Slow mornings.
Evening wind-down ritual.
Personal sleep strategy coaching.
Stillness that lets your heart soften again.
Eat as If Your Life Depends On It
Farm-to-table meals.
120 Life cooking class in the farmhouse kitchen.
Naples pizza masterclass.
Food as nourishment, joy, memory, and love.
Live as If Today Is Your Last
Sunrise hike.
Sunset yacht excursion.
Music. Laughter. Shared stories.
Presence practiced in real time.
Focus on Your Physical and Financial Fitness
Longevity medical consultation.
Nutritional consultation.
Heart-opening abundance circle.
Capacity. Expansion. Manifestion
