LA VITA LUNGA
The 120 Life Blue Zone Retreat
Remember yourself here.
Casale il Saùco, Cilento
Italy April 16–20, 2026
What if the secret to living to 120 isn't found in a lab, but in the way you wake up each morning?
Join us April 16–20, 2026, in Cilento, Italy one of the world's rare Blue Zones where centenarians don't just survive, they thrive. This isn't a wellness retreat that ends when you fly home. This is a complete recalibration of how you sleep, eat, move, and think about your own longevity. Through our proven Four Pillars framework and intensive S.E.L.F. Discovery Workshop, you'll master the precise strategies that Blue Zone residents have practiced for generations: restorative sleep architecture that rebuilds your body nightly, Mediterranean nutritional protocols that reduce inflammation and optimize cellular health, daily movement patterns that build functional strength without strain, and the often-overlooked financial and emotional fitness that gives you the freedom to live fully for decades to come.
You'll work one-on-one with longevity physicians and nutritional scientists, learn from master chefs who understand food as medicine, and return home with a personalized roadmap for vitality that doesn't just add years to your life, it adds life to your years. The question isn't whether you can live to 120. The question is: are you ready to learn how?
An Invitation to Return
We are gathering.
Women and men of purpose, vision, and heart. Those who feel the calling to live longer, live deeper, and leave more than we take. This is your invitation to step into a community of possibility, healing, expansion, and longevity. Together, we are building lives that reflect our highest selves energetically, physically, spiritually, and financially.
For four days, we gather in a 14th-century stone farmhouse nestled among olive groves in Cilento—one of the world's rare Blue Zones, where people don't chase longevity, they simply live it. Here, in the hills where the Mediterranean breathes slow and salt-kissed, you will remember what it feels like to be held by beauty, nourished by simplicity, and restored by presence.
You will sleep deeply beneath beamed ceilings and wake to birdsong. You will eat food that tastes like sunshine and soil.
You will breathe all the way down to your roots. You will laugh until your shoulders drop and your face aches.
This is not about fixing yourself. This is about finding yourself again.
La Vita Lunga.
The Long Life, lived in depth, tenderness, and unmeasured joy.
The 120 Life: A Living Manifesto
The true power in life comes from continuous movement, from creating bigger, braver, more beautiful versions of yourself, so you can fall in love with who you are again and again.
The 120 Life is not about going back, it’s about going forward with grace, courage, and curiosity.
It’s about living a life that gives you goosebumps and makes you come alive.
It’s about becoming the taller tree, the stronger tree, more radiant, more fruitful.
Don't try to preserve the greener, less wise version of yourself?
This life was never meant to be frozen. It was meant to flourish.
We are most joyful not when we’re younger, thinner, or smoother but when we are free. Free to be ourselves.
Free to love ourselves fully, radically, in every season of life.
The real magic comes from growth. From joy. From laughter.
From connection. From walking barefoot in the grass, basking in sunshine,
dancing to your favorite song, sharing food with people who light you up,
and choosing every day to build a life that nourishes your spirit.
You are a one-in-a-trillion miracle of nature, and you always have been.
Fall in love with yourself again and again.
Time is not the enemy. Time is a gift. Take a deep breath and ask: yourself,
Who am I becoming?
What am I ready to let go of?
And what beautiful version of me is waiting just ahead?
You are not done.
You are just getting started.